Insights for Better Brain Health and Mental Wellness from the best
With Yourise, you get expert-led insights that give you a lifelong brain and mental health advantage from Jeremy Cotter & his team of Duke, MIT, and Harvard scientists. My mission is better brain health and longevity for one billion humans, starting with you. I leverage tech and data science to help you live better. Leapfrog your peers.
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Trusted by top executives, CEOs, and investors from Apple, Google, Meta and more
Who Benefits from the YouRise Insights?
Busy professionals who want to improve their brain and mental health. That means you – whether you’re a father or mother, son or daughter, a CEO, investor, executive, lawyer, doctor, or student.
This brain optimization approach integrates topics like mental wellness, personal growth, mindset shifts, and healthy habits, making yourise.me a go‑to resource for practical neuroscience, self‑improvement, and sustainable lifestyle upgrades.
Join 101,000+ subscribers to get the 5 min weekly summary at no cost and enjoy the benefits
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What you Get from YouRise Insights
Neuroplasticity, brain health, and cognitive enhancement are central to focus on improving memory, focus, and mental performance through science‑backed lifestyle changes, mindfulness, and holistic wellness practices.
By exploring everyday activities that rewire the brain—such as meditation, breathwork, stress reduction, exercise, sleep optimization, and brain training—Yourise.me helps users boost neurocognitive function, emotional resilience, and long‑term mental clarity.
Health insights
You get brain, mind and mental health insights that could change the trajectory of your life forever. They’re based on science and experience, and often you wouldn’t easily get anywhere else.
Strong community
You get a community of like-minded people to make continual progress with.
Hear it from our community
‘I’m a busy tech executive. I don’t have time for much, but the weekly insights on mental health are a great investment of time – they’re priceless.’
Stacyt
@stacyt
‘For the last few weeks, I’ve been using suggestions from the YouRise insights, and I already feel more energy and happier than before….crazy, right?’
JonathanR
@jonathan341
‘I’m a 29 year old attorney who is constantly feeling the pressure at work. This gives me the edge I need to perform and maintain my health.’
Kai
‘J’avais mare du même contenu partout, mais ici j’ai trouvé quelque chose que j’aime.’
Stephane
Featured YouRise Health Insights You Receive
Health & Longevity Insights – Your Questions Answered
Who lives longer, married or single?
What ethnicity lives the longest?
What are your odds of living to 90?
Insights to optimize your health – Your Questions Answered
Get rid of back pain.
How to stop snoring.
Optimizing your Brain Health.
Audio Interviews on Spotify
Get access to world class business and health insights, from your host Jeremy. Historical clips are displayed; subscribe for exciting new episodes.
